Healthy Indian Breakfast: There are many such dishes like idli with oats which are both tasty and healthy. Somewhere you too are not looking for such foods. Let us tell you about 4 such Indian foods that you can eat in breakfast.
Image Credit source: unsplash
Are you one of those who want to lose weight but have to maintain the test as well. Weight loss people usually have to eat such things which are healthy but taste bad in them. This myth is spread among people that if you want to lose weight then it is better to forget the test. But if you want, you can take care of both test and health together. There are many such dishes like idli with oats which are both tasty and healthy.
Somewhere you too are not looking for such foods. Let us tell you about 4 such Indian foods that you can eat in breakfast.
moong dal cheela
Chilla is eaten with great interest in Indian breakfast as it can be prepared in many ways. One can start the day well with moong dal cheela and mint chutney for weight loss breakfast. Its taste can be doubled by adding paneer and vegetables to the stuffing.
Mix Dal Dosa
Most of the South Indian foods are considered healthy as well as being tasty. For healthy food in breakfast, instead of regular dosa, you have to prepare dal dosa. Protein intake will be available from this dosa made of five pulses.
Tomato Upma
Upma is another South Indian dish that is loved by even children. There are many ways to prepare this South Indian food, but weight loss people should eat upma made of tomato and semolina in breakfast.
egg based foods
It is popular in India that eggs should be eaten everyday be it Sunday or Monday. Everyone likes egg breakfast which is helpful in reducing weight and making the body healthy. The special thing is that you can prepare egg omelette or bhurji easily and quickly.
Source: www.tv9hindi.com
: Language Inputs
