Know the fitness secrets of Gujarat team’s ‘mystery girl’, body will get many benefits

In the Indian Premier League 2023, Hardik Pandya’s team Gujarat Titans continues to shine. The Gujarat team had won this title in the last year 2022 as well. Every year many beautiful faces are captured on camera in India’s biggest league tournament IPL. One such face has become popular with the name of the Gujarat team. We are talking about Tanvi Shah, the mystery girl of Gujarat. In a match, the Rajasthan team defeated Gujarat by 3 wickets but Tanvi’s face, who became popular with the mystery girl, won a lot of applause.

Apart from being glamorous, Tanvi is also a fitness freak. Tanvi is also a tennis player and she tries to keep herself fit through this sport. In this article, we are going to tell you some fitness secrets shared on Tanvi’s Insta. Learn the benefits of this to the body…

skipping routine

After the Gujarat match, fans of Tanvi Shah’s beauty have become crazy enough. Mystery girl not only takes special care of her beauty but also fitness. In this video, Tanvi is seen following the workout routine. Tanvi has done skipping, which not only reduces weight but also strengthens the body parts. From children to adults, everyone likes to skip. According to experts, you too can feel healthy and fit by jumping rope for just 10 minutes daily.

Tanvi is a fitness freak

Tanvi shared a post in which she was seen motivating herself for exercise or workout. In this video of Tanvi, you can see her doing two to three exercises. In the caption of the post, the mystery girl has also told how important it is to be physically active. This post is not only revealing her fitness secrets but also tells how serious she is about her fitness.

‘Mystery Girl’ Tanvi also does yoga

People all over the world are understanding the importance of yoga and Tanvi is one of them. She shared a post in which she is seen doing yoga with her friend. In the caption, Tanvi wrote that this is how we start our week.

Like Tanvi, you can also keep yourself fit and fine with exercise or yoga routine. Their biggest advantage is that they keep you away from obesity to serious diseases like diabetes to a great extent. Physical routine of about 30 minutes daily makes you feel fresh and active.